FOMO

The foremost phenomenon that happen to people during social media era is fear of missing out (FOMO). This essay will first address what FOMO is, followed by the fount of the issue, then the problems caused by FOMO, and finally suggest the credible solutions to encounter the problem.

Fear of missing out (FOMO) is a popular term that refers to the situation where people try to compare their life with others and sense that people have more cheerful life. The term of FOMO becomes obvious since the evolution of social media and how people compete to flaunt their life to the people that they do not even know, moreover, this could lead people to compare their life and feel ungrateful about what they have had. VeryWell Mind argues that FOMO is not only the condition where people think that they can do greater plan but also lead to how people sense that they are missing out something majorly critical that people are experiencing now.

The trailblazing of social media drives people to stuck in FOMO cycle, furthermore, it makes people feel like they are on the endless loop. It could not be denied that social media becomes the source of FOMO for most of people, whilst the way people use social media tends to cherry pick about what they want to share on social media. When people stuck on FOMO endless tunnel, they tend to think that their life is not as juicy as people on social media, withal, this situation arises from the unhappiness so the social media could be the runaway to gain the happiness but what they find is the other way around, the more people look into social media, the more they will compare their life with others and think that people have great life. Time states that FOMO steer people to access the social media in the morning, during meals, and finally before go the sleep, moreover, checking social media every time could lead to have a worthless life and encounter a fatigue.

Always find a way to tackle the issue that threat the joyfulness of life and the credible solution to handle FOMO is gratitude. It takes gut to address the problem then embrace the situation and look around to grateful for what life has equipped because sometimes the happiness is around. Studies argues that journaling the gratitude could help people to relieve the stress and strengthen the positive emotion, moreover, this feeling could lift the positive aura to the people around. This is sensational for the shake of mental and emotional health.

In conclusion, the advent of social media could trap netizen in someone's life and start to compare their life with others, furthermore, it could lead to the unhappiness that dreadful for the mental and emotional health, but viable solutions to this problem are feeling grateful for what life has equipped and journaling the gratitude for the stress relief.